The Wonder Woman 1984 actress, who took over as the new face of Smartwater last week, is all about maintaining wellness in her home, and getting Maya, 2, and Alma, 8, down peacefully at bedtime has never been easier thanks to some savvy use of meditation apps.
Gadot, 34, says it’s all part of her constant struggle to bring good habits into her home with husband Yaron Varsano, 45, while she balances work and motherhood.
“I always try to find balance in my life and I think that being a mother and a working woman and traveling the world — it’s a struggle,” she tells PEOPLE in the latest issue, on stands Friday.
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Continues the mom of two, “But we do it in the simple things, in the small things. Like when I put my daughters to bed, I play them guided meditation apps and they’ll go to sleep. They’ll fade out like that, which is great.”
Gadot also tries to lead by example and maintain a healthy and active lifestyle to model for her little ones.
“We’re all very active. My husband is active, my daughters are like firecrackers,” she says. “And we eat healthy at the house. I think that more than anything, when it comes to children, it’s about showing them how rather than talk about that. So we try to just be that as much as we can.”